Around 4700 years ago, the ancient Chinese began their investigation on a different variation of Camellia sinensis in order to find and open their health effects on the human body. Today, thanks to the large scientific studies and evidence, drinking tea is considered a healthy practice and has become one of the most widely consumed beverages in the world.
Although many studies have been associated with green tea, however, few studies conducted on other types of tea from the Camellia sinensis, such as white, oolong and black have suggested the health benefits of tea consumption. You can get happy tea online through https://happytea.com/.
Tea is mainly produced in various parts of Asia, such as India, Sri Lanka, China, Japan, and Indonesia while the best quality teas are grown in high altitude places. Its distinct flavor and color are determined by the manner in which fresh tea leaves are processed include the length of time they are exposed to oxidation.
Black tea among oolong, green and white tea, is the most oxidized, so are generally stronger in flavor and contains more caffeine content than other varieties.
White tea consists of leaves that are processed in a way that allows them to wilt slightly and lose the slightly grassy taste of green tea while undergoing minimal oxidation. The level of oxidation ranges from 10 to 70%.
The health benefits of tea, such as black, green, white and oolong is due to the natural presence of antioxidants and certain compounds found therein. These antioxidants, flavonoids and other polyphenols found in tea offer protection against heart disease, cancer, and stroke.
Certain studies show that tea helps to prevent and delay various cancers of the skin, lung, esophagus, stomach, and colon. By promoting healthy arteries and veins and reduces blood clots, certain studies show that tea protective role in reducing the risk of heart disease and stroke.